CARE FOR YOU

This blog is for everybody that loves healthy living.

How I like to prepare my meals

🍉 First, What’s in Watermelon? Watermelon isn’t just a tasty way to stain your shirt. It’s packed with: All of these play supporting roles in helping your body stay balanced and maybe help chase that headache away. đź’Ą Why Do We Even Get Headaches? Before we give watermelon superhero status, let’s talk about what causes […]

5 Ways to make your dinner healthier

🍉 First, What’s in Watermelon? Watermelon isn’t just a tasty way to stain your shirt. It’s packed with: All of these play supporting roles in helping your body stay balanced and maybe help chase that headache away. đź’Ą Why Do We Even Get Headaches? Before we give watermelon superhero status, let’s talk about what causes […]

These fruits makes you feel alive

What Is a Rice Salad, Anyway? A rice salad is usually a cold or room-temp dish made by combining cooked rice with a variety of ingredients — vegetables, herbs, proteins, dressings, nuts, and sometimes fruits. It sounds like a great balance, right? It can be. But it really depends on what’s thrown into that bowl. […]

How I like to prepare my meals

What Is a Rice Salad, Anyway? A rice salad is usually a cold or room-temp dish made by combining cooked rice with a variety of ingredients — vegetables, herbs, proteins, dressings, nuts, and sometimes fruits. It sounds like a great balance, right? It can be. But it really depends on what’s thrown into that bowl. […]

Can Watermelon Cure a Headache?

🍉 First, What’s in Watermelon? Watermelon isn’t just a tasty way to stain your shirt. It’s packed with: All of these play supporting roles in helping your body stay balanced and maybe help chase that headache away. đź’Ą Why Do We Even Get Headaches? Before we give watermelon superhero status, let’s talk about what causes […]

Are Rice Salads really that health or not?

What Is a Rice Salad, Anyway? A rice salad is usually a cold or room-temp dish made by combining cooked rice with a variety of ingredients — vegetables, herbs, proteins, dressings, nuts, and sometimes fruits. It sounds like a great balance, right? It can be. But it really depends on what’s thrown into that bowl. […]